QUALIFICATIONS + EXPERIENCE

Registered Associate Nutritionist (ANutr) with the Association for Nutrition

Nutrition BSc - 1st Class with Honours (Bournemouth Uni) 

Royal Society of Public Health (RSPH) Behaviour Change

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ABOUT ME:

First of all, I'm a total foodie at heart!

After spending my teens and twenties yo-yo dieting, I got tired of how miserable and anxious it made me feel.

Becoming a Nutritionist was the best decision I made for my health and wellbeing, and now I'm so grateful I can share this passion and knowledge to help you ditch restrictive diets and start living your healthiest life. 

 

​MY ETHOS: 

• Wholefoods over "diet foods"

• Changing the narrative to a positive mindset

• You're not going to get it perfect every day...but consistency is key​

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I'LL HELP YOU TO:​

• Overcome negative dieting habits

• Eat more plants and wholefoods

• Improve your gut health

• Prevent prediabetes, type 2 diabetes, high cholesterol, high blood pressure and gut issues

• Feel good about getting more movement into your day

• Eat better, live better, and feel better!​​​​​​

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MOST OF ALL: ​

I'll help you find balance + a sustainable way of eating healthily​

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