qualifications + experience

• Registered Associate Nutritionist (ANutr) with the Association for Nutrition

• Nutrition BSc - 1st Class with Honours (Bournemouth Uni) 

• Behaviour Change Practitioner - Royal Society of Public Health (RSPH) ​​

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about Jodie:

After years of  yo-yo dieting, I got tired of how miserable and anxious it made me feel.

Studying nutritional science transformed my attitude towards health and wellbeing. There is a ton of misinformation online about what a "healthy diet" is (yes I'm looking at you Paleo and Keto!), and I am here to help you identify what is BS, what's good for you and WHY. 

I'll help you make positive changes that last by using evidence based behaviour change techniques. 

Also, I'm a busy mum of two and a real foodie, so healthy food has to be quick and taste delicious.

 

​my ethos: 

• a positive mindset always

• wholefoods over "diet foods"

• you're not going to get it perfect every day (we are only human!)...but consistency is key​

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working together we will:​​

• build a nutrient-dense diet which truly supports your body and energy

• transform bad habits into healthy behaviours

• improve your self image and skyrocket your self confidence

• restore your gut health

• prevent prediabetes, type 2 diabetes, high cholesterol + high blood pressure

• feel good about getting more movement into your day​

• eat healthy food which tastes GOOD ​​