qualifications + experience

• Registered Associate Nutritionist (ANutr) with the Association for Nutrition

• Nutrition BSc - 1st Class with Honours (Bournemouth Uni) 

• Behaviour Change Practitioner - Royal Society of Public Health (RSPH) ​​

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about Jodie:

After years of  yo-yo dieting, I got tired of how miserable and anxious it made me feel.

Studying nutritional science transformed my attitude towards health and wellbeing. There is so much misinformation out there on what a healthy diet is (yes I'm looking at you Paleo and Keto!), and I am here to help you identify what is BS, what's good for you and WHY. 

I'll help you ditch restrictive diets, understand what we should be eating (and the reasons why), and become your healthiest, strongest self. 

Also, I'm a foodie, so healthy food has got to taste good. 

 

​my ethos: 

• wholefoods over "diet foods"

• it's not just following a diet plan - I'll help you change negative behaviours into healthy behaviours

• a positive mindset always

• you're not going to get it perfect every day...but consistency is key​

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working together we will:​

• overcome negative dieting habits

• improve your self image

• improve your gut health

• prevent prediabetes, type 2 diabetes, high cholesterol, high blood pressure and gut issues

• feel good about getting more movement into your day​

• find a sustainable way of eating healthily​​